Trigger Point Injections: A Simple Solution for Chronic Muscle Pain

Understanding Trigger Point Injections (TPI)

If you’ve ever felt a painful knot in your back, neck, or shoulders that just won’t go away, you’re not alone. These tight areas of muscle—known as trigger points—can cause ongoing pain, stiffness, and even headaches.

A Trigger Point Injection (TPI) is a quick, in-office procedure that targets these knots directly. By injecting a small amount of anesthetic (and sometimes steroid) into the trigger point, your muscle relaxes, pain decreases, and movement improves.

Why Patients Choose Trigger Point Injections

Trigger Point Injections are especially helpful if you’ve tried rest, stretching, or physical therapy but your pain keeps returning. Many patients notice:

Fast relief – pain often decreases immediately Improved mobility – muscles move freely again Better quality of life – easier sleep, less tension, and fewer headaches Convenience – treatment takes only a few minutes and you can return to normal activities right away

Conditions That May Benefit from TPI

TPIs are commonly used to treat:

Neck pain and stiffness Lower back pain Tension headaches Shoulder and upper back pain Myofascial pain syndrome

If you’ve been living with chronic muscle pain that just won’t go away, a TPI might be the solution you need.

What to Expect During the Procedure

At Hart Orthopedics, our pain management specialists make the process simple and comfortable.

Locate the trigger point – Your provider will gently identify the knot causing pain. Injection – A small needle is used to inject medication directly into the trigger point. Relief – Most patients feel immediate improvement, with full benefits in the following days.

The entire procedure takes less than 10 minutes.

Frequently Asked Questions

Does it hurt? Most patients describe it as a quick pinch with only mild discomfort.

How long does it last? Relief can last weeks to months, depending on your condition.

Do I need more than one injection? Some patients need a single treatment, while others may benefit from a short series.

Why Choose Hart Orthopedics?

Our experienced team provides personalized pain management across Massapequa, Syosset, and Suffolk County. We understand that chronic muscle pain can affect every part of your life—from work to sleep to enjoying time with family. That’s why we offer same-day appointments and a full range of treatments to help you feel your best.

Take the First Step Toward Pain Relief

Don’t let painful muscle knots control your life.

Contact Hart Orthopedics today to see if Trigger Point Injections are right for you.